Kjærlighetsbrev til Kindle Paperwhite, pluss mine favorittlesere

som barn, jeg var en glupsk leser. Kanskje fordi jeg ikke hadde noen videospillkonsoll. Jeg gledet meg over fiksjonen opp gjennom slutten av 20-årene, studerte litt litteratur på college, men da jeg var 30 år, hadde internett virkelig tatt av, og ga meg mye mer bite-størrelse innhold i magasinet enn noen gang, og Når Julian ble født, var lesetiden min dedikert til babypleie, foreldreskap og åååååååååååååååååk.

Jeg glemte hvor mye jeg elsker å lese romaner, og gjorde det sjelden. Men for omtrent et år siden, da jeg fikk Scarlett et bibliotekskort, startet jeg en ny vane. Hver gang jeg tok bøker ut av biblioteket for henne, så jeg også på et par for meg selv. Noen var raske, lette leser at jeg sluppet ned som Diet Dr. Pepper. Noen valg jeg tok var revisjoner av forfattere jeg elsket tidligere, som Mona Simpson. Jeg ble salig ut på lesing og tilbrakte tid hver natt i sengen med en bok.

Til bursdagen min i mai ga svigerforeldrene meg en Kindle Paperwhite. Dette er det rimeligere av Kindles – litt over $ 100 – og den har en svart -hvit skjerm, uten andre funksjoner utover å velge bøker fra Amazon Store og lese dem. Det er virkelig som å ha en magisk bok. Så snart jeg er ferdig med en bok, kan jeg laste ned en ny, trådløst, bare sitte i sengen min, eller hvor som helst som gir helt gratis Wi-Fi.

Jeg har vært en lesemaniac, for da, avsluttet en bok hver uke.

Da college -romkameraten min, mor til to små barn, beklaget på Facebook om at lesepraksisen hennes er blitt fullstendig kastet, tenkte jeg: “Å ja, det skjedde også med meg. ”Jeg forsikret henne om at jeg opplevde tapet av lesing i livet mitt forbundet med å få små barn, men jeg hadde spratt tilbake med full styrke.

Folkene på Kindle satte en Kindle-ild i mine varme små hender de siste månedene, og her er en rask omgang på fordelene hvis du tenker på å få en:

Full nettbrettfunksjonalitet: Retting på nettet, gjør Facebook, la deg se videoer, bruke Netflix og mer, alt for mindre enn en iPad. Faktisk er den minste og rimeligste av Kindle -brannene $ 159 fra og med dette forfatterskapet, og jeg ga foreldrene mine en for bursdagene deres i forrige uke. (De har samme bursdag!)

Kindle Helt fritid: For barn i uavhengig tablettbruksalder er dette en kul funksjon som jeg ønsket å oppdage på iPad og ikke har gjort det. Sett opp en profil for hvert barn og fyll den med bøker, apper, videoer som du har det bra med dem som har. Begrens deretter tidene for lesing og spill. For eksempel 30 minutters spill, men ubegrenset boklesing. Kul funksjon, selv om det er litt klumpete å bruke – foreldrene skal logge inn og ut ved hjelp av en kode før barnet kan komme inn på deres helt fritidsområde.

Farge: Fordi fiksjon er min lidenskap, er jeg fornøyd med min svart og hvitt papirhvit skjerm. Hvis jeg skulle flytte forbruket av ekte Easy Magazine eller kokebøker til Kindle, ville jeg sannsynligvis valgt fargeskjermen.

Så hva leser jeg? Jeg har lest mye dritt, fordi jeg ofte blir lokket av billige priser, og vel, i noen tilfeller får du det du betaler for. (Merk til meg selv: Koble Kindle til bibliotekskontoen din, dum rumpe. Hvorfor har du bare gjort dette en gang? Du kan lese alt du vil gratis. Slutt på notatet til meg selv.) Men jeg har lest mye at jeg ‘ Jeg har glede av også.

Her er en liste over ti tretten bøker jeg ikke er flau over å fortelle deg at jeg har lest. Alle disse tilknyttede lenker er til Amazon.com, det eneste stedet å få en Kindle, antar jeg. Jeg legger stjerner ved siden av mine fem beste.

Meg før deg av Jojo Moyes – en rik mann sliter med sitt nye liv som en kvadraplegisk etter en ulykke. Historien handler om forholdet han har til sin omsorgsperson, en ung kvinne i arbeiderklassen. Det tok meg noen få kapitler å komme inn på dette, men jeg var helt fordypet mot slutten.

The Silent Wife av A.S.A Harrison-et forhold til forhold-susspent, sammenlignbart med Gone Girl. Et par har et godt liv på overflaten, men når han blir noen andre gravide og ikke forteller henne, og hun vet, men ikke forteller ham at hun vet, blir det spennende.

Min Hollywood av Mona Simpson* – Historien om en ny mor som mister sin følelse av selvtillit og rom i livet sitt for sitt arbeid som komponist da hun og mannen hennes flyttet til LA for å forfølge karrieren. Også historien om husarbeidere i LA som jobber for disse familiene og sender pengene sine hjem til Filippinene. Stor karakterutvikling og skriving. Must-Read for Working Moms, Artist Moms, L.A. Moms og Mothers of Filipino Descent.

Nå skulle jeg avbryte listen min for å si at jeg måtte gå tilbake og se på Amazonas -sidene for at disse bøkene skulle huske navnene. En merkelig ting med å lese på Kindle Paperwhite er at du ikke har bokomslaget foran deg hele tiden, og heller ikke tittelen. Jeg kan være helt i en bok og aner ikke hva den heter. (Merk til Amazon: Hvorfor ikke sette tittelen i bittesmå bokstaver på Bottom på skjermen?)

OK, tilbake til listen.

Mannens hemmelighet av Liane Moriarty – en håndfull australske forstadsmødre -liv krysser hverandre rundt en hendelse som fant sted mange år tidligere. Denne var god, men jeg foretrakk hva Alice glemte, av den samme forfatteren, om en kvinne som våkner fra en mindre ulykke etter å ha glemt de siste ti årene av livet hennes, som inkluderer å ha tre barn og oppløsning av henne en gang lykkelig ekteskap. Ingen av bokene er veldig intellektuelle, men interessante lokaler.

Lyset mellom hav – sannsynligvis det mest litterære arbeidet jeg har diskutert så langt. Tragisk, hjerteskjærende historie om en fyrtårn i Australia, hans kone og barnet som de begynner å oppdra. Du vil ha store følelser når du leser dette.

Coming Clean: Et memoar av Kimberly Rae Miller – Jeg har kanskje tatt tak i denne fordi det var $ 4,99 på Kindle, men jeg gledet meg virkelig over det. En ung kvinne beskriver livet hennes som vokser opp som barnet til idiosynkratiske hamstede og all skam og harde arbeid det tok for å skjule hemmeligheten deres og holde familien sunn. Litt vondt å lese, men inspirerende også. Også? Jeg vil aldri se hamardere og gawk på eller håne disse menneskene.

Da jeg fant deg* av Catherine Ryan Hyde – valgte jeg også denne fordi den var $ 0,99 den dagen, og ble blåst bort. Det er en rørende historie om en eldre mann og en ung som han gir sine livstimer med overveldende raushet og tålmodighet. Med andre ord, den yngre mannen er et drittsekk. Skrivingen er veldig enkel og grei, og hovedpersonen er en mann, så jeg antok at den ble skrevet av en mann, igjen med mangel på bokomslag i ansiktet mitt mens jeg leste. Jeg anbefaler denne søte boken, som jeg nå tror er rettet mot unge voksne lesere.

Den ti år løk av Meg Wolitzer-hjernen min skulle være på en ti års lur fordi jeg kjøpte dette på Kindle og omtrent tre sider i, skjønte at jeg hadde lest den fra biblioteket bare noen måneder før. (Ingen refusjoner!) Hvis jeg husker riktig, er denne boken en slags mørk skive av livet om en gruppe kvinnelige venner, alle mødre, på Manhattan og områdene rundt. Når de kommer ut av dis av rookie -morsrollen på slutten av barnas barneskoleår, må de finne ut hva de gjør med livet, og avslører forskjellige emosjonelle kamper. Jeg er overbevisende for mange urbane mødre, antar jeg.

Middagen av Herman Koch – Denne boken er Crazytown. Fortelleren virker pålitelig når han setter scenen til at tenåringsbarnet sitt skjuler noe for ham på mobiltelefonen til du innser at mannen har utrolig tvilsom etikk. Til syvende og sist mister han all troverdighet med leseren når han deler å fordømme historier fra sin egen fortid. Som moderne forelder er det ganske interessant å vurdere det bekymringsfulle scenariet som er avbildet i boken, som involverer tenåringens videoer som er lagt ut på YouTube.

Feilen i våre stjerner* av John Green – en annen rettet mot unge voksne, men fantastisk for enhver leser. Advarsel: Tungt tema på kreft, så hvis du ikke kan takle det, vet du nå. Jeg anbefaler denne vakre historien om tenårings utenforstående. I tillegg til? 3,99 dollar på Kindle.

Rekonstruere Amelia av Kimberly McCreight – Jeg vet ikke om dette er for tenåringer, noe som får meg til å føle meg litt stum, men det handler absolutt om dem. men også en mor. En jente har dødd, sannsynligvis etter å ha hoppet av taket, etter noen antyder jenter-type opplevelser, og hennes alenemor fortsetter å få tekstmeldinger som gir henne hint om at det er mye mer i saken enn hun trodde. Spenning, men ikke skummel.

Hvor du gikk, Bernadette* av Maria Semple-denne boken var herlig å lese på grunn av dens ultra-Quirky hovedperson og den uvanlige strukturen som er et utvalg av bokstaver og filer som forteller historien om en smart, talentfull kvinne i Seattle som har forlatt karrieren, tar ikke vare på huset sitt og ikke melder seg frivillig på datterens skole. Reisen hennes er underholdende og uventet.

Interessene* av Meg Wolitzer – Hvis du er en sommerleirperson, spesielt en kunstnerisk, bør du lese dette. En gruppe voksne venner går gjennom flere tiår av livet og glorifiserer dagene de alle møttes i en landlig kunstleir i New York. Når de tåler prøvelsene i voksen alder – kjærlighet, depresjon, barn, yrkesnavigasjon – fortsetter de å tro at de var deres sanneste selv som ungdom på sommerleiren.

Etter å ha prøvd begge stilarter av Kindle, velger jeg papirhvit til personlig bruk fordi det er fokusert på å være en bok. Når jeg leser, vil jeg ikke vite at Facebook eller e -post bare er et klikk unna. Det er enklere å gå seg vill i en historie i dette formatet. Jeg tar med det hele og batteriet varer evig, som uker.

Har du en Kindle? Hva er det du leser?

Avsløring: Dette innlegget er ikke sponset, og alle meninger er mine egne. Jeg fikk Kindle Fire for anmeldelse. Jeg fikk Kindle Paperwhite som en gave. Jeg elsker det. Hvis du kjøper noe på Amazon gjennom en av disse koblingene, vil vi tjene Affilispiste gebyrer.

THE reality about MEMORIES

When I was a bit girl, I had a dolly I took all over with me. Her name was Annie as well as I held her by her hair.

Over time, her hair transformed into dreadlocks that directed upwards, away from her permanently amazed eyebrows. I’m sure this was a topic of issue for the adults in my life, who concerned that I was holding my cherished doll in a method would eventually spoil her great looks, which were possibly what they presumed drawn in me to her. My three-year old self may have thought, “They just don’t get it.”

My parents had divorced, as well as I dealt with my father for a long stretch of months. because of the absence of FaceTime, he sent my mother hand-written letters which I dictated to him on a routine basis. I have one of these letters, in which my dad’s cautious printing on a piece of notebook paper reports to my mom, in my words, “Annie still has her hair up in the air.” It is signed with some marker scribbles, my own penmanship of the time, vaguely looking like the letters of my name.

My father as well as stepmom sweetly saved my preferred doll for me, as well as I was rather pleased to see her once again when she showed up again. I was already in my thirties. I was working in the toy company at the time, as well as I realized for the very first time that Annie was a Fisher cost doll, which provided me the concept to look her up on eBay, as vintage Fisher cost is “A Thing”. as well as there she was, “Ann Lapsitter Doll”, from the seventies. A like-new version might be yours for $55 or greatest bid. It was startling to see what Annie appeared like new. I did not have a sense of familiarity with this flat-haired, dressed Annie. Mine was filthy as well as naked with threads emerging from every seam.

Here’s what I asked myself about my tattered item of affection: What am I saving her for?

So that I can see her once again when I grow up as well as feel wonderful memories of being a bit girl? Sjekk.

So that I can show her to my own daughter? Sjekk.

So that I can pass her along to one more generation? Um, have you seen her?

Here’s the reality, friends: preserving every memento from the past is not sustainable. I question about the memory boxes I keep for my own kids. A couple of times each year, we add something — a special customized tshirt, a certificate from a teacher. When I just recently showed my eight-year old his preferred lovey, to which he was deeply connected up until age four, he shrugged, uninterested.

So while I was doing a major purge of my kid’s toys, I chose to let Annie go. Scarlett has no rate of interest in including her in playdates with other, newer dolls. Her head, barely connected to her body, hangs at an angle. I put her in the garbage.

The reality is my youth is over, as well as that’s okay. Annie served her function — as a safety and security blanket as well as as a memento — however there are other special treasures in my life, as well as there will be much more to come.

And I will not be a hoarder!

The sparkling reality is that I’m refrained from doing making memories just since I’ve grown up.

Considering Tubal Reversal? here Are the basics

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As you’ve no doubt experienced lots of times, the web is an massive platform for health information, advice, opinions, and more. but at the same time, it’s also a potential source of misinformation and misunderstandings. and one topic that vividly illustrates both the reliable and unreliable sides of the web is tubal reversal.

Naturally, no post — including this one – can tell you everything you need to know, or encourage you on how (or how not) to proceed. Ultimately, you’ll need to speak with your OB/GYN. Yet with this in mind, there is some basic fundamental information that you can start learning now; especially considering that as noted above, there is plenty of incomplete, misinformed and just plain wrong information out there. knowing the facts can keep you safe and make the research process straightforward instead of stressful.

What is Tubal Reversal?

A tubal reversal procedure (also known as “microturboplasty”) re-opens tubes that have been blocked as a result of tubal ligation (sometimes referred to as “getting your tubes tied”). The goal is to restore your natural ability to become pregnant.

How is Tubal Reversal Done?

As noted by WebMD, a small incision is made on each side of the tube just beyond the blockages. This is known as a “bikini cut.” Microscopic instruments are then attached to a laparascope (a small lighted scope), which enables your microsurgeon to remove any rings/clips that were used to block your tubes, and then reconnect them using miniscule stiches. The entire procedure typically lasts 2-3 hours, and general anesthesia is used.

Related  5 ways Shakes help busy mommies during the Holidays

Are You a good candidate for Tubal Reversal?

Ultimately, your OB/GYN and microsurgeon will confirm whether you’re a good candidate (note that some OB/GYN’s with specialized and certified training are also qualified to do tubal reversal surgery). Generally, tubal reversal may be safe and advisable if:

You have at least 1” of tube coming out of your uterus.

You have at least 2.5” of residual tube.

You have a normal fimbriated end to the tube.

You have a sufficient number of eggs in your ovaries.

Your male partner (or sperm donor) has a sufficient sperm count.

Are You Guaranteed to get pregnant After Tubal Reversal?

In a word: no. Tubal reversal won’t guarantee pregnancy. However, supplied that the surgery is successful and there are no issues or risks that emerge, the pregnancy rate is between 40-85% in the first year. You can also start having intercourse with your partner within about a month after the surgery (again, supplied that there are no issues and your healing is complete).

Talk to Your OB/GYN

I’ve said it before, and I’ll say it again: while it’s smart to do your research on the web — because you can undoubtedly discover quite a bit of helpful and reliable information — remember that only your OB/GYN can supply you with detailed, accurate answers to all of your questions. he or she will make sure that you have the facts you need to make a safe and informed decision on what’s best for your health, and your family and lifestyle goals.

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5 Grunnleggende sunn måte å modifikasjoner du kan gjøre nå

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Mer enn en tredjedel av voksne i USA er overvektige. Dette er generelt på grunn av dårlig livsstil. Amerikanere er hektiske og er avhengige av komfort av å få tak i samt mat med høy kalori. Etter en lang skoledag, jobb, så vel som å skutt ungdommene rundt alt vi vil gjøre, er å sitte foran TV -ene våre. Hvis dette virker kjent for deg akkurat her, er noen grunnleggende sunne livsstiler du kan gjøre ideell nå for å stoppe overvekt tilknyttede sykdommer.

1. Rengjør spiskammeret.

Se nærmere på maten i spiskammeret ditt. Hvis det er ferdigpakket eller du ikke kan uttale en eller mye mer av komponentene, er det ikke bra for deg. Gå foran i tillegg til å kaste all usunn søppelmat i tillegg til å erstatte den med nøtter, frø, frisk frukt, grønnsaker samt fullkorn.

2. Stå opp av sofaen.

Hvis du bare ikke kan gå glipp av dine foretrukne Prime Time -TV -show, står du opp så vel som trinn mens du koser deg med TV. Invester i en elliptisk eller tredemølle. Hvis du ikke kan betale for treningsenheter, står opp så vel som trinn under reklamefilmene, men jeg er ganske sikker på at du kan oppdage noen rimelige treningsenheter på nettet. Noen grunnleggende øvelser du kan gjøre mens du nyter TV er knebøy, gå opp så vel som ned trappene, jogge på plass, hoppe knekt, sit-ups samt knaser.

3. Parker bilene og lastebilen i tillegg fra inngangsdører.

Når vi har det travelt, forteller instinktet oss å parkere så nær inngangsdørene som mulig. Neste gang du slipper ungdommene dine til den ekstra læreplanen, kjøp av dagligvarer eller skal jobbe tregt ned og parkere i tillegg borte fra dørene til bygningen. Å ta de få ekstra skritt vil hjelpe deg å være mindre stillesittende.

Relatert Hva er pankreatitt?

4. Handle dagligvarer etter at du har spist et måltid.

Dagligvarekjøp på en tom mage Ikke bare er dårlig for budsjettet ditt, det kan også friste deg å legge usunne matvarer i dagligvarekurven. Forsikre deg om at du har spist et næringsrikt måltid før du drar til matbutikken.

5. Gå til sengs tidligere.

Voksne krav 7-9 timers søvn om natten i kjøp for å være sunn. Dårlige søvnrutiner kan forårsake overvekt, hjertesykdom, samt depresjon. Hvis du får mindre enn syv timers søvn om natt, gå til sengs tidligere eller sett alarmen litt senere på morgenen.

Å lage liten livsstil vil hjelpe deg med å bli sunn, så vel som å føle deg bra.

*Bilder med tillatelse fra FreedigitalPhotos.net.

Kobling til dette innlegget: grunnleggende sunn livsstil Du kan lage nå

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4 simple methods to kill tension with a time-out

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Feeling waspish? like you just want to lash out? possibly you didn’t get sufficient sleep the night before? Or perhaps you just feel frazzled with your youngsters at house for the summertime as well as the never-ending stream of things that you requirement to get to? Yes, even mothers might utilize a time-out.

You are not alone in feeling out of control. With 60 percent of all human illnesses linked to stress, nobody is immune. even more studies go on to show that tension is contagious. So if you don’t want to provide your poor mood to your kids, because you’re the adult in this equation, it’s as much as you to phone call a time-out on yourself.

Here are 4 simple methods to flip a switch on tension as well as enhance your mood with a time-out.

1. Take timeout for a shower.

For years as well as years, people have declared that their finest concepts dawned on them while they were taking a shower. That makes sense because it’s the last space in the home where you can be alone.

Your youngsters likely understand to not bother you when taking a shower. So hopping into the bath is a quick as well as efficient method to phone call a time-out on yourself as well as on your thoughts. You will emerge, 10 minutes later, smelling fresh as well as feeling the same. At least, you will be dealing with the rest of the day smelling good.

2. provide yourself a take on rub.

Massage is an efficient methods to eliminate stress. however because you only have minutes before the next kiddo crisis, you likely do not have time to book yourself a session at a massage parlor. You still have options. For a tense neck as well as sore shoulders, try a hand-held massager that medical experts utilize on patients. This massage tool can be utilized on any type of sore muscle mass of your body as well as costs less than an visit with a massage therapist.

The instant relief from tension in your shoulders will go a long method to improving your mood as well as assisting you be a bit much more chill the rest of the day.

3. look at photos of when your infants were cute.

You like your kids, however in some cases they can get on your nerves. All parents have been there. try this time-out tactic. pull out infant photos of when bit Johnny was a Mr. Squishy as well as spend a long time reacquainting yourself with his infant days. You will feel a dopamine rush to your system that seeing adorable things triggers. Yes, it’s scientific. The impacts are the exact same as if you were to eat a chocolate bar.

If you are feeling game, you might even invite Johnny to look at the photos with you, providing you a feel-good activity that you can do together. many youngsters like seeing parents coo at their infant pictures, as it reaffirms to them that they are loved. as well as of course, an added perk is that you’ll be a bit much more forgiving of whatever antics Johnny gets as much as for the rest of afternoon. double win!

4. pick up the phone as well as speak with a friend.

Don’t work out for texting, which we now understand is a leading cause for neck tension. Instead, pick up the phone as well as reconnect with a good friend or a household member. Sharing your struggles as well as speaking about what is bothering you can be a powerful type of therapy. providing others a possibility to be the strong one in the connection for a modification is a great method to keep a balanced relationship. After you have had your possibility to vent, be sure you return the favor when you can. all of us requirement that listening ear from time to time.

Home life can feel crazy at times, as well as your household is counting on you to not lose your cool. If it feels like pulling teeth to take that timeout, keep in mind that you’re doing it for your family’s benefit as much as for your own.

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4 new workout routines for All fitness Levels

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No matter how big a fitness buff you might be, sticking with the same workout routine week after week can turn exercise into a chore. Re-energize your workout with one of these new calorie-blasting fitness trends so you can stay in shape in 2015 and beyond.

New workout routine 1: Hula Hooping

Perfect for: kids at heart, who don’t want to feel like they’re working out

Hula- hooping might sound like fun, but it’s also a terrific way to get your heart pumping: According to a recent study, hula-hoop workouts burn 210 calories in just half an hour (that’s about the same number of calories per minute that you’d torch in a boot camp class). any hoop works — even the one collecting dust in your garage best now.

Try it out: sample a hula-hooping class (Gold’s gym provides them) or purchase the Jane Fonda workout Cardio Hoop ($24.25, Amazon.com) for a hoop and DVD routine you can use at home.

New workout routine 2: urban Rebounding

Perfect for: High-energy types who dislike high-impact activities

Another new workout trend that feels much more like fun than fitness is urban rebounding, during which you bounce on a mini-trampoline to work all of the major muscle groups, improve balance and burn calories. The martial arts-inspired routine was developed much more than 30 years ago as a low-impact exercise for use in rehabilitative centers, but urban rebounding is now picking up speed in the mainstream.

Try it out: gyms nationwide such as Bally total fitness and Equinox offer classes.

New workout routine 3: Kettlebells

Perfect for: Those who want to tone up fast — and are prepared to work for it

Related  lose Weight faster by finding Time to exercise by Kathryn Martyn Smith M.NLP

You’ve probably heard of kettlebells, the cannonball-shaped weights that come with handles attached so you can swing them as you lift. However, if you’re not using them in your workout, you’re missing out on an opportunity to sculpt a stunning bod in record time. The weights have been shown to incinerate about 20 calories a minute — that’s what you would burn if you were running six-minute miles. The essential is to use the kettlebells for interval training with total-body movements.

Try it out: If your gym doesn’t have a designated kettlebell class, hire a personal trainer for one session to learn moves you can incorporate into your solo routine.

New workout routine 4: TRX
ideal for: major exercisers wanting to test themselves with a tougher workout

TRX tools were developed to help Navy SEALS achieve several fitness goals at once: improved strength, balance, flexibility and core stability. Now, the anchored suspension bands, which use gravity and your own body weight to give you a terrific workout, are popping up at gyms across the country.

Try it out: crunch has several classes that use the equipment, and we’ve also found TRX equipment at some Gold’s gym and 24 hour fitness locations.

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By Robin Hilmantel for healthy mothers blog Magazine

Robin is an associate editor at Food Network Magazine. Her work has appeared in Cosmopolitan, USA Today and Maxim, among other publications

. *This short article first appeared on the healthy mothers magazine on June 5, 2012 *images courtesy of freedigitalphotos.net/

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Tragic fire in nyc kills Thirteen. Was It Parental Negligence?

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Tragic fire in nyc kills Thirteen. Was it Parental Negligence?

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James L. Casale

Ignorance is not bliss; det er farlig. remember the four-year-old kid who fell into the zoo enclosure at the Cincinnati Zoo in 2016? He was unharmed, but the gorilla was executed. The police considered charging the parents with negligence. They didn’t. They must have. even the gorilla knew a lot more about caring for his offspring.

In new York City, on December 29, 2017, a preschooler playing with the burners on his mother’s stove caused one of the deadliest fires in nyc in decades. Was it the toddler’s fault? Of course not. His mother’s ignorance of her solemn responsibility to secure her child reveals a situation that too typically occurs here and around the world. Or is it sheer stupidity and laziness that is part of this deadly equation?

Who pays the price?

Toddlers are NOT tuned in to danger. They are curious about everything they can touch and see and put in their mouths. They, along with infants, are at the mercy of their caregivers, and they typically pay the price for it. The kid who fell into the zoo enclosure must have been tethered to a stroller or holding his father’s hand. The toddler fascinated with stove burners must never have been out of his mother’s line of sight. According to reports, this was not his first adventure with the stove. He and his mother escaped unharmed. Twelve others didn’t.

Pool deaths and children left in cars

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Consumer product safety commission (CPSC) statistics reveal that 350 children under the age of five die annually because of drowning in backyard pools. In addition, NBC news reports that 38 children—infants and toddlers—suffocate annually as a result of being left in automobiles where temperatures soar to a high of 120 degrees. six hundred of these needless deaths have occurred considering that 1998.

Such negligence causes limitless pain to lots of loved ones and steals the lives of children who will never have the opportunity to meet their dreams. This is the unbearable cost of parental negligence.

Hva kan bli gjort?

If parents and caregivers don’t comprehend the magnitude and responsibility that comes with being a parent, all hope is lost. Yes, parenting is tough and challenging. but these children didn’t choose their parents; their parents chose them. When you choose to be a parent, you are required to leave your narcissistic cocoon and care for another human being.

Parents can break through their ignorance by reading proper books and magazines and talking to teachers, early childhood experts, and other professionals. a lot of parents are not prepared for what lies ahead of them. If they at least understand that, they may seek to educate themselves about effective parenting and their solemn responsibility. I recommend this before the child is born. too lots of new parents busy themselves with decorating a child’s room and getting the ideal diapers. The focus must always be on the child’s health and safety.

Dr. Casale is a state and national award-winning educator and the author of the highly praised book published by Skyhorse Publishing, wise Up and Be the Solution: how to create a culture of learning at home and guide Your child to prosper in school and Liv. It is available at bookstores and online.

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His second parenting book, family Pledge; raising Lifelong Learners and good Citizens, has received five-star reviews on Amazon and is also available at bookstores and digitally.

He is available as a speaker.

Website: www.jamescasalephd.com

Follow him on Twitter, Facebook, and LinkedIn.

Link to this post:Tragic fire in nyc kills Thirteen. Was It Parental Negligence?

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TODDLER DISCIPLINE, IS THAT A THING?

young child discipline. compose it sufficient as well as it stops making sense totally (like is self-control even a word?)! young children are delightful creatures when they want to be. however as their infant cuteness provides method to unlimited curiosity as well as newfound mobility, it is time to state “No” when in a while. however what does it imply to self-control a barely verbal three-foot-tall person?

There are numerous answers, as well as perhaps one of these styles will fit you. right here are my Cliff’s notes to young child self-control Strategies.

The Caveman, through Harvey Karp
Dr. Karp says, “We all get a bit primitive when upset. That’s why we explain upset adults as ”˜going ape!’ But, fussy young children begin out primitive so when they get upset they begin acting practically prehistoric!” — we like his video The Happiest young child on the block for mentor parents exactly how to speak the language of toddlerese. (Watch it on immediate video or DVD for the very best experience)

Meeting Harvey Karp in person was a significant thrill. He’s been a star in my home because mentor me the 5 S’s the very first time. I asked him about specific of Sawyer’s behaviors as well as delighted in hearing his customized tips about bringing out part of my own inner caveman to interact much more efficiently during tantrums. So if you ever walk by as well as I’m grunting, “SAWYER IS mad MAD MAD! SAWYER desired THAT TOY. however mom stated NO. mad Mad MAD,” you’ll understand why.

Virker det? Usually, he is so grateful to hear me providing words to his feelings that he quiets for a moment just to look at me.

Fill the Baskets, through Amy McCready (Positive Parenting Solutions)
Children as young as this already have an innate requirement for both power as well as positive attention. Absent either or both of these, your bit one is bound to rebel (AKA tantrum). Be proactive in filling the interest basket as well as the power basket to reduce the frequency as well as severity of these meltdowns.

When the inevitable tantrums do occur, stay calm as well as consistent. Remember, kids discover finest from our actions — not our words! checked out the rest of Amy’s opinions on two things to understand about the awful Twos. Or join in her interactive parenting webinars.

Virker det? Jeg tror det. Remembering to provide great deals as well as great deals of positive interest as well as reasonable options keeps him happy.

Expect the Cycles through Dr. Jessica Michaelson
A tantrum has a predictable rhythm to it. possibly if you’re actively filling the baskets (see above), you can head off a few turning into full-tilt boneless scream-fests. Dr. Michaelson explains, “A tantrum is like a fever. When the body is infected with a virus, there is a set cycle with which the body fights as well as processes the virus, resulting in boost immunity to it. With a tantrum, the brain, body as well as spirit is trying to offer with huge feelings, as well as goes with a predictable cycle to process the feeling as well as develop the capability to offer with it much better next time.”

If you as the parent can be client with the top phase, you’ll have a much much better shot at offering comfort as well as love. checked out much more from Dr. Jessica’s blog publish What’s truly going on with tantrums.

Virker det? one more yes. When my bit man is at the height of his fit, I make sure he’s in a risk-free location (like his comfortable reading nook) however I don’t try to step in up until the whimpering starts again.

Touch & discuss through Allison LaTona, MFT
First, keep in mind that self-control implies assistance as well as not punishment. then keep in mind that you’re handling somebody with restricted memory, language, as well as life experience as you calmly (there’s that word again!) get down on his level as well as discuss the situation. Redirect the the little person to an suitable choice. view this video for much more of Allison’s suggestions on disciplining toddlers.

Virker det? I’ll have to let you know.

The Duck & Cover, by Heather Flett (that’s me)
This is what I tell my sons: “Do not let him hit you. just get out of his way. Don’t provide him the pleasure/experience smacking you in the deal with with a train track”. Seriously, I understand it hurts like a bitch to be bitten as well as head-butted; when it happens, I cry. nobody wants that. Just, block already.

Virker det? As a implies to prevent conflict, it works quite well.

CTFD, through David Vienna
The blog writer behind The dad complex unwittingly contributed to my round-up of young child self-control techniques when he struck a chord with me as well as a gajillion other parents who are trying as well difficult as well as caring as well much about every effing thing. CTFD = Calm the F Down is now a book, Calm the F*ck Down: The only Parenting method You’ll ever Need. as well as it applies whenever you discover youselv forventer bordbehandlinger, rasjonell diskurs eller selvkontroll fra din nesten to år gamle. David forklarer, “Stresset over at barnet ditt viser vaner i offentligheten du oppdager pinlig? Ro f nede. ”

Virker det? Hva tror du?

Alle disse teknikkene hjelper oss til en viss grad; I tillegg til at alle slutter å jobbe meg også. Føl deg helt og velg å velge frem til du lander på et design som fungerer. Hold deg deretter til den konsekvent opp til den slutter å fungere helt.

Har du noen form for foretrukne teknikker for å disiplinere små småbarn? Vennligst del!

Beat the Bloat before summertime Starts with Enzymedica

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In some parts of the country it may seem that winter season is never ending. But, believe it or not summertime is just around the corner, which implies that it is practically swim fit season. nobody wishes to feel bloated or gassy at the beach, however 1 in 10 people experience routine digestive problems that can leave them feeling less than bikini-ready.

Registered dietitian as well as culinary nutritionist, Katie Cavuto provides some guidance for anybody wanting to beat the bloat this summer.

“Sack the Sugar. all of us understand sugar is poor for us, however did you understand that gas triggering poor bacteria as well as yeast feed on fine-tuned sugars which can exacerbate bloating? It’s time to ditch the wonderful stuff!

Bli profesjonell. Probiotics are great bacteria that keep your gut healthy as well as happy. eat fermented foods like kimchi, yogurt, kombucha, kefir as well as sauerkraut or or take a probiotic supplement.

Feed your bacteria. just like us, probiotics requirement food to thrive. That’s where prebiotics are available in – they are non-digestible carbohydrates that act as food for probiotics as well as are discovered in plant-based foods like bananas, onions, garlic, asparagus as well as artichokes. certainly add these to your diet, however thinking about they are high in fiber do it slowly as well as drink a great deal of water to prevent digestive upset.”

Background on Katie CavutoKatie Cavuto MS, RDRegistered Dietitian, Culinary Nutritionist, Writer, Spokesperson, Media PersonalityKatie’s objective is to utilize her distinct background as a chef as well as dietitian to instruct others exactly how simple it can be to online a healthy lifestyle. Her goal is to influence people to autumn in like with food. She promotes a food viewpoint that celebrates high quality components as well as mindful, balanced meals, which are the secrets to nourishing your body as well as soul. As a chef, she advocates getting in the kitchen area to develop your own healthy lifestyle, as well as to look ahead to cooking as a grounding as well as meaningful part of your day. with her like as well as appreciation of all food, she excites her clients to broaden their cooking understanding while offering them with the tools they requirement to make long lasting way of life changes. Her cheerful interest as well as capability to equate nutrition into practical, daily messages commonly discovers Katie on regional as well as national TV as well as in print as an professional in her field.

Katie likewise suggests taking probiotics as well as digestive enzymes to assist you digest your food much more quickly as well as beat bloat as well as gas triggered by daily foods. If you have food intolerance it is commonly a result of your body’s inability to digest food efficiently. You can provide it a bit assist with a digestive enzyme like Enzymedica’s digest Gold which assists you to digest macronutrients like carbohydrates, proteins as well as fats much more quickly as well as ay soothe abdominal discomfort as well as promote GI regularity ad nutrient absorbtion.*

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I have had digestive problems for many of my adult life. While in college I had tension associated ulcers. After having my very first kid I established gallstones as well as had to have my gall bladder out. when I had a few much more infants I started to experience IBS symptoms as well as in 2012 I was hospitalized with a virus that triggered serious pain as well as elevated liver enzymes.  Today I experience gas, bloat, heartburn as well as tummy cramps almost every day. in some cases it is associated to the food I eat as well as in some cases my tummy aches are brought on by anxiety.

When I heard about Enzymedica as well as their digest Gold digestive enzyme formula I understood I had to try it.  The product info states: “Enzyme deficiencies may result from a combination of age, diet plan as well as lifestyle. These deficiencies can result in a range of digestive discomforts, including occasional gas, bloating, indigestion as well as irregularity.

Digest Gold™ is an advanced formula that breaks down carbohydrates, fats, fiber as well as protein.* The enzymes in digest Gold supPort ideell fordøyelse ved å hjelpe kroppen med å ta inn næringsstoffer i tillegg til å konvertere mat til energi.* Fordøyelsesvelvære forbedrer konsentrasjonen samt øker vitaliteten.* Fordøyelsesgull er et enestående alternativ for individer som søker en enzymformel med høy styrke.

Anbefalt bruk: 1 kapsel med hvert måltid. Mye mer kan tas etter behov.

Thera-Blend ™ er en spesiell prosess som kombinerer flere stammer av enzymer som fungerer i forskjellige pH-nivåer. Thera-blend-enzymer har vist seg å være tre ganger sterkere i tillegg til å jobbe mye mer enn seks ganger raskere enn ledende fordøyelsestilskudd.* For mye mer informasjon, se www.enzymedica.com.

Jeg har tatt det rett før hvert måltid i omtrent en uke. Nå som jeg tar Digest Gold, hadde jeg ikke så mye bensin så vel som oppblåsthet som typisk så vel som magen min er borte.

Relatert mistenkt at barnet ditt har en spiseforstyrrelse? Spør tannlegen

Hvordan fungerer det? I følge enzymedica.com, “Digest gull er den mest potente formelen på markedet. Det brede utvalget av enzymer inkludert i Digest Gold støtter ideell fordøyelse ved å hjelpe kroppen med å ta inn næringsstoffer i tillegg til å konvertere mat til energi.* Digest gull inkluderer amylase, lipase, cellulase og protease thera-blend ™ -enzymer, for å bryte ned karbohydrater , henholdsvis fett, fiber og protein. Thera-Blend er en spesiell prosess som kombinerer flere stammer av enzymer som fungerer i forskjellige pH-nivåer.

ATP (adenosintrifosfat) er opprettet i hver celle så vel som oppdages i all rå mat. Uten ATP ville ikke næringsstoffer være i stand til å passere med cellemembranen, så det gjør det mulig for celler å dra nytte av ernæringen i maten. En kombinasjon av naturlig aldring, mangel på trening så vel som å spise tilberedt så vel som bearbeidet mat, kan øke etterspørselen for å skape store mengder ATP betydelig, noe som gjør det utfordrende for kroppen å følge med. Selv de som lever en sunn livsstil kan bli utfordret med en konstant spesifiser av energimangel. Et fordøyelsestilskudd som tilbyr ATP samt forbedrer ATP -produksjon kan hjelpe til med å balansere en slik mangel.*

ATPRO ™ -blandingen i Digest Gold er en kombinasjon av ATP, magnesiumcitrat, alfa -liposyre samt CoQ10. Forskningsstudie har vist at ATP er til stede i fordøyelseskanalen ved oralt inntak (uprosessert mat bringer ATP) så vel som det brukes som et signalmolekyl for mange viktige prosesser. Dette signalet er viktig for betimelig, passende så vel som total fordøyelse av mat. ”For mindre mageproblemer eller hverdagens magesmerter som det jeg opplever med, hjelper Digest Gold virkelig. Jeg har også tatt enymedicas acidsoothe for halsbrann så vel som syre fordøyelsesbesvær. For mye mer info om enzymeidca, oppdag om deres totale produktlinje, så vel som for å kjøpe Digest Gold, se enzymedica.com.

*Disse uttalelsene er ikke vurdert av maten så vel som medisineradministrasjon. Dette produktet er ikke ment å diagnostisere, behandle, avhjelpe eller unngå noen form for sykdom.*Avsløring: Jeg fikk en flaske fordøyelsesgull så vel som syre beroliger fra enzymedica i bytte for denne gjennomgangen. Alle meninger er presise så vel som 100% mine.*Bilder med tillatelse fra FreedigitalPhotos.net samt enzymedica.com.

Link til dette innlegget: slå oppblåstheten før sommeren starter med enzymedica < /A>
Relatert halsbrann – Nøyaktig hvordan du kan avhjelpe halsbrann naturlig

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